"Today’s children are tomorrow’s citizens", is what I have learnt in childhood. The more children are exposed to nature and compassion, the less they suffer from handling stress inthis robotic prone world. Time has come for us, parents, schools and colleges to involve children in mindful activities like yoga, meditation and exercises that keep them connected with themselves and not gadgets. Encourage kids to join yoga and meditation at early age. Book my kids yoga sessions filled with playful yoga asana and techniques. Follow the updates closely.